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Teal Ribbon Self-Awareness Wellness Workbook
Medical Essentials
Teal Ribbon Self-Awareness Wellness Workbook
Medical Essentials
This unique teal ribbon workbook takes a creative approach to addressing wellness. This practical journal helps to make practicing self-care a habit. Document feelings, analyze emotions, rate moods, record a gratitude journal, and set positive affirmations. Use the monthly calendars make to track doctor appointments, work meetings, school assignments, haircuts, birthdays, and fun outings with friends. Self-love is an essential component of a healthy life. Let this creative daily workbook become a positive part of your day. Teal ribbon design is great for those wanting to spread PTSD and C-PTSD awareness. This book is not meant to treat PTSD. It is a tool to help one self-reflect. It should not be used in place of standard medical treatment.
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 22 de agosto de 2019 |
ISBN13 | 9781688077898 |
Editoras | Independently Published |
Páginas | 152 |
Dimensões | 203 × 254 × 8 mm · 312 g |
Idioma | English |
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