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Exercise Log Book Matt Blank
Exercise Log Book
Matt Blank
Easy to use.
Comfortable 6x9 size for fitting in your bag or purse.
Plenty of room to write.
? Track your body measurements from start then at 30 days, 60 days, 90 days and 120 days to easily track your progress to your goal.
? Track all of your cardio workouts.
? Track strength training workouts including whether you're focusing on upper body, lower body or abs.
? Keep a list of all the companies you use for gear, nutrition, working out and more.
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| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 22 de agosto de 2019 |
| ISBN13 | 9781687806192 |
| Páginas | 132 |
| Dimensões | 152 × 229 × 7 mm · 185 g |
| Idioma | Inglês |
