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The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life
Megan Boardman
The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life
Megan Boardman
Proven-effective, fast-acting techniques to rewire your brain and heal from the effects of trauma.
216 pages
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 29 de junho de 2023 |
ISBN13 | 9781684039586 |
Editoras | New Harbinger Publications |
Páginas | 216 |
Dimensões | 254 × 203 × 13 mm · 344 g |
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