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Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation
Flynn Walker, Bridget, PhD
Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation
Flynn Walker, Bridget, PhD
In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations.
168 pages
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 4 de novembro de 2021 |
ISBN13 | 9781684037056 |
Editoras | New Harbinger Publications |
Páginas | 168 |
Dimensões | 152 × 203 × 16 mm · 236 g |
Idioma | English |
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