Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else - Christopher Willard - Livros - New Harbinger Publications - 9781684035755 - 5 de agosto de 2021
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Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else

Christopher Willard

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HK$ 187,62

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Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else

Mindfulness for Teen Anxiety has already helped thousands of anxious teens feel calmer, more balanced, and better able to handle all the challenges of life. This fully revised and updated second edition includes new and fun activities for dealing with school anxiety, social media, identity questions, bullying, and social anxiety.


192 pages

Mídia Livros     Paperback Book   (Livro de capa flexível e brochura)
Lançado 5 de agosto de 2021
ISBN13 9781684035755
Editoras New Harbinger Publications
Páginas 192
Dimensões 254 × 204 × 13 mm   ·   400 g

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