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You Are Getting Sleepy: Lifestyle-Based Solutions for Insomnia
Paul Glovinsky PhD
You Are Getting Sleepy: Lifestyle-Based Solutions for Insomnia
Paul Glovinsky PhD
For readers enticed by Arianna Huffington's The Sleep Revolution but looking for the medical research to support the claims, two doctors have penned a guide using the latest research in an effort to get people to the state of being sleepy, the ultimate goal for insomniacs.
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 18 de julho de 2017 |
ISBN13 | 9781682308226 |
Editoras | Diversion Books |
Páginas | 240 |
Dimensões | 181 g |
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