Kurt Hemond MD

Getting Started with Adaptogenic Coffee Recipes Kurt Hemond MD

Coffee is not the most unusual thing to be fond of. Like, if you put on a dating profile that you really like a cup of coffee in the morning, you'd get many messages of agreement. The somewhat grim fact that coffee is a primary source of antioxidants for many Americans bears out this theory. A moderate amount of coffee improves performance, both mentally and physically. Too much of it, of course, gives you the jitters or makes it hard to sleep, but a little of it is a very good reason to live.