Keto Bread - Isabel Mercola - Livros -  - 9781656441171 - 6 de janeiro de 2020
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Keto Bread


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You want to start eating healthy ketogenic food but you don't know where to start?
Would you like to go back to feeling healthy and beautiful and full of energy with a new ketogenic diet?This book can help you!




There is a change of thinking in recent years, that food is a very important component of a healthy life, so many people are leaving the bad old eating habits and moving to a ketogenic diet.




This book will help you develop a ketogenic diet that will help you first and foremost to lose weight, which is the main benefit that people seek.

With this diet you will feel an incredible sense of satiety, because you will mainly burn fat and not glucose, consuming much less carbohydrates.

But that's not all, changing your diet doesn't mean you have to stop enjoying your food, this book contains many deliciously surprising, low-carb, gluten-free recipes that you wouldn't normally associate with weight loss, such as pizzas, cookies, bakers recipes and many more...




In this wonderful book you will discover:




the basic rules for creating ketogenic bakery productsthe keto ingredients that can't miss in your kitchendifferent types of recipes that create ketogenic breadmany recipes to create your breakfasts, lunches, dinners, snacks and dessertsall the rules to create your weekly ketogenic diet




Even if you have never tried keto in your diet before this book is perfect for anyone who wants to eat healthier, feel healthier and live healthier with the incredible and proven benefits of a simple, healthy, keto diet.




Would You Like To Know More?




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Mídia Livros     Paperback Book   (Livro de capa flexível e brochura)
Lançado 6 de janeiro de 2020
ISBN13 9781656441171
Páginas 222
Dimensões 152 × 229 × 12 mm   ·   303 g
Idioma Inglês