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Healing Sexual Trauma Guided Journal: Writing and Somatic Practices to Help You Process, Heal, and Feel Safe
Erika Shershun
Healing Sexual Trauma Guided Journal: Writing and Somatic Practices to Help You Process, Heal, and Feel Safe
Erika Shershun
From the author of Healing Sexual Trauma Workbook, this compassionate guided journal is full of engaging writing prompts to help readers explore difficult emotions, thoughts, and feelings; find safety in the present moment; overcome internalized shame; and heal their traumatized nervous system.
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 24 de abril de 2025 |
ISBN13 | 9781648483820 |
Editoras | New Harbinger Publications |
Páginas | 200 |
Dimensões | 203 × 152 × 14 mm · 290 g |
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