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The Dialectical Behavior Therapy Skills Workbook for C-PTSD: Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life
Sheri Van Dijk
The Dialectical Behavior Therapy Skills Workbook for C-PTSD: Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life
Sheri Van Dijk
Powerful and evidence-based dialectical behavior therapy (DBT) skills to help you heal from traumas, balance emotions, and feel safe in the present moment.
224 pages
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 30 de janeiro de 2025 |
ISBN13 | 9781648483103 |
Editoras | New Harbinger Publications |
Páginas | 224 |
Dimensões | 254 × 204 × 16 mm · 446 g |
Idioma | English |