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The DBT Workbook for Narcissistic Abuse and Gaslighting: Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth
Katelyn Baxter-Musser
The DBT Workbook for Narcissistic Abuse and Gaslighting: Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth
Katelyn Baxter-Musser
Heal from narcissistic abuse and gaslighting, regulate emotions, set effective boundaries, and build healthy relationships with this powerful, evidence-based workbook.
176 pages
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 29 de agosto de 2024 |
ISBN13 | 9781648482892 |
Editoras | New Harbinger Publications |
Páginas | 176 |
Dimensões | 254 × 204 × 12 mm · 370 g |
Ver tudo de Katelyn Baxter-Musser ( por exemplo Paperback Book )