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Peak 40: The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind
Marc Bubbs
Peak 40: The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind
Marc Bubbs
Be more, don’t do more. Train smart, eat better and balance your mindset and mood as you enter your mid-life.
208 pages
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 20 de maio de 2021 |
ISBN13 | 9781645020875 |
Editoras | Chelsea Green Publishing Co |
Páginas | 208 |
Dimensões | 199 × 128 × 21 mm · 278 g |
Idioma | English |