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Lockdown Health Dr Prashant P Shetty
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Lockdown Health
Dr Prashant P Shetty
Learning about the inseparable link between obesity and the body is just one of the life-changing lessons to educate yourself about the best ways to care for your body. Guided by science, Lockdown Health is a book on health and various treatment options relating to yoga, meditation and abdominal workout, which is the norm of today's youth. Lockdown Health not only sets goals to reach in 7 or 30 days but 90 days to start reducing weight. It offers a holistic, long-term approach for making consistent choices and reaching the ultimate goal - a long, happy and healthy life.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 13 de fevereiro de 2021 |
| ISBN13 | 9781638066477 |
| Editoras | Notion Press |
| Páginas | 136 |
| Dimensões | 152 × 229 × 8 mm · 208 g |
| Idioma | Inglês |