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So What Can I Eat!: How to Make Sense of the New Dietary Guidelines for Americans and Make Them Your Own Elisa Zied 1º edição
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So What Can I Eat!: How to Make Sense of the New Dietary Guidelines for Americans and Make Them Your Own
Elisa Zied
A blueprint for developing a nutritious, balanced eating plan for life
Every day, readers are presented with conflicting information about food, nutrition, and how to eat properly. Now, Elisa Zied, a highly visible spokesperson for the American Dietetic Association, clarifies the new U. S. Dietary Guidelines and provides a clear plan for developing a nutritious, balanced, and sustainable eating-plan for life?whether the goal is to lose weight, have more energy, or manage or prevent diet-related conditions. The book?s helpful menu plans and many delicious recipes will allow readers to enjoy eating without feeling deprived.
| Mídia | Livros Hardcover Book (Livro com lombada e capa dura) |
| Lançado | 1 de fevereiro de 2006 |
| ISBN13 | 9781630261689 |
| Editoras | Wiley |
| Páginas | 224 |
| Dimensões | 140 × 216 × 16 mm · 430 g |
| Idioma | Inglês |
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