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Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle
Elisa Zied
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Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle
Elisa Zied
With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness fun, and eat healthy at home or at restaurants.
288 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 1 de fevereiro de 2007 |
| ISBN13 | 9780471778943 |
| Editoras | Turner Publishing Company |
| Páginas | 288 |
| Dimensões | 156 × 229 × 21 mm · 408 g |
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