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The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life - Instant Help Solutions
Sheela Raja
The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life - Instant Help Solutions
Sheela Raja
In The PTSD Survival Guide for Teens, trauma specialist Sheela Raja-along with her teen daughter Jaya Ashrafi-offers accessible skills to help teens tackle anxiety and avoidance, manage negative emotions, cope with flashbacks and nightmares, and develop trusting, healthy relationships.
152 pages
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 29 de março de 2018 |
ISBN13 | 9781626259904 |
Editoras | New Harbinger Publications |
Páginas | 152 |
Dimensões | 201 × 153 × 14 mm · 200 g |