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The Think Confident, Be Confident Workbook for Teens: Activities to Help You Create Unshakable Self-Confidence and Reach Your Goals
Marci G. Fox
The Think Confident, Be Confident Workbook for Teens: Activities to Help You Create Unshakable Self-Confidence and Reach Your Goals
Marci G. Fox
Written by two leaders in the field of cognitive behavioral therapy (CBT), this engaging, must-have workbookbuilds on the success of Think Confident, Be Confident for Teens to provide proven-effective exercises andskills that will empower you to replace your self-doubt with self-confidence so you can be your best.
160 pages
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 24 de novembro de 2016 |
ISBN13 | 9781626254831 |
Editoras | New Harbinger Publications |
Páginas | 160 |
Dimensões | 202 × 254 × 13 mm · 456 g |
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