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The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!
Gerard E. Mullin
The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!
Gerard E. Mullin
Gut flora imbalance is why so many people can't lose weight. This book will feature step-by-step meal plans, shopping lists, restaurant guides, recipes, recommendations on dietary supplements, and exercises for each phase so readers can easily reboot, rebalance, and renew their health.
432 pages
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 3 de julho de 2017 |
ISBN13 | 9781623367787 |
Editoras | Rodale Press Inc. |
Páginas | 432 |
Dimensões | 230 × 167 × 35 mm · 586 g |
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