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Runner's World Running on Air: The Revolutionary Way to Run Better by Breathing Smarter - Runner's World
Budd Coates
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HK$ 188,68
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Data prevista de entrega 9 - 18 de jun
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Runner's World Running on Air: The Revolutionary Way to Run Better by Breathing Smarter - Runner's World
Budd Coates
Rhythmic breathing increases lung volume; improves awareness and control; helps prevent injury and side stitches; improves running for those with asthma; allows runners to quickly set a pace for quality training and racing; and helps athletes manage muscle cramps. This book reviews the basics of rhythmic breathing.
240 pages, 35 black & white photographs
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 9 de abril de 2013 |
| ISBN13 | 9781609619190 |
| Editoras | Rodale Incorporated |
| Páginas | 288 |
| Dimensões | 150 × 228 × 20 mm · 308 g |
| Idioma | English |
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