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Men's Health TNT Diet: The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy in 12 Weeks - Men's Health Reprint edition
Jeff Volek
Men's Health TNT Diet: The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy in 12 Weeks - Men's Health Reprint edition
Jeff Volek
Presents a program for burning fat and building muscle. This book focuses on well-timed carbs that allow readers to eat the foods they want as long as they are eating them at the right time.
288 pages, 150 black/white photographs
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 23 de dezembro de 2008 |
ISBN13 | 9781594869761 |
Editoras | Rodale Press |
Páginas | 288 |
Dimensões | 167 × 232 × 19 mm · 401 g |
Idioma | English |
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