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Taking the Leap Pema Chodron
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Taking the Leap
Pema Chodron
In this book Pema Chödrön shows us how to break free of destructive patterns in our lives and experience a new sense of freedom and happiness. Drawing on the Buddhist concept of shenpa, she helps us to see how certain habits of mind tend to “hook” us and get us stuck in states of anger, blame, self-hatred, and addiction. The good news is that once we start to see these patterns, we can begin to ch
128 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 21 de dezembro de 2010 |
| ISBN13 | 9781590308431 |
| Editoras | Penguin Random House USA |
| Páginas | 128 |
| Dimensões | 127 × 196 × 9 mm · 130 g |
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