The Art of Emotional Healing: Over 60 Simple Exercises for Exploring Emotions Through Drawing, Painting, Dancing, Writing, Sculpting, and More - Lucia Capacchione - Livros - Shambhala Publications Inc - 9781590303061 - 10 de janeiro de 2006
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The Art of Emotional Healing: Over 60 Simple Exercises for Exploring Emotions Through Drawing, Painting, Dancing, Writing, Sculpting, and More 1º edição

Lucia Capacchione

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The Art of Emotional Healing: Over 60 Simple Exercises for Exploring Emotions Through Drawing, Painting, Dancing, Writing, Sculpting, and More 1º edição

Feelings either flow naturally, like a river, or get dammed up. If our emotions become blocked, we can become tense, unhappy, anxious, or depressed. This book offers simple techniques for using art to embrace, understand, and release our emotions so that we can experience a greater sense of well-being in our lives.

In The Art of Emotional Healing, Lucia Capacchione presents the simple yet powerful methods she uses in her internationally acclaimed workshops, showing us how to reach inside and let our feelings out through drawing, painting, journal writing, collage making, sculpting, drumming, dancing, mask making, and more. No artistic talent or skill is required, only a desire to let go of self-criticism and discover how we really feel.


272 pages, ill

Mídia Livros     Paperback Book   (Livro de capa flexível e brochura)
Lançado 10 de janeiro de 2006
ISBN13 9781590303061
Editoras Shambhala Publications Inc
Páginas 272
Dimensões 188 × 233 × 16 mm   ·   476 g
Idioma English  

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