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Zen Teen: 101 Mindful Ways to Stay Calm When Life Gets Stressful
Tanya Carroll Richardson
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€ 17,49
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Data prevista de entrega 13 - 20 de ago
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Zen Teen: 101 Mindful Ways to Stay Calm When Life Gets Stressful
Tanya Carroll Richardson
A warm and relatable teen guide to reducing anxiety, depression, and panic while developing resilience and confidence with 40 tips and tricks that guide, support, and inspire teens to keep calm and stay mindful
240 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 6 de dezembro de 2018 |
| ISBN13 | 9781580057820 |
| Editoras | Seal Press |
| Páginas | 240 |
| Dimensões | 210 × 141 × 14 mm · 212 g |
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