Conte aos seus amigos sobre este item:
Spartan Warrior Workout: Get Action Movie Ripped in 30 Days
Dave Randolph
Preço
€ 20,49
Item sob encomenda (no estoque do fornecedor)
Data prevista de entrega 19 de dez - 2 de jan de 2025
Presentes de Natal podem ser trocados até 31 de janeiro
O que dizem nossos clientes:
Adicione à sua lista de desejos do iMusic
Spartan Warrior Workout: Get Action Movie Ripped in 30 Days
Dave Randolph
Employs hardcore techniques to turn motivated athletes into battle-ready warriors. This book uses an unorthodox and rigorous approach to traditional strength exercises for greatly increased muscular endurance. It prepares readers for strength training with specific diet and nutrition plans, and concludes with the Spartan physical challenge.
128 pages, Over 200 B&W photos
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 1 de agosto de 2010 |
| ISBN13 | 9781569757918 |
| Editoras | Ulysses Press |
| Páginas | 128 |
| Dimensões | 193 × 232 × 10 mm · 331 g |
| Idioma | English |
Mostrar tudo
Mais por Dave Randolph
Outros também compraram
![Cover for David Kahn · Krav Maga Professional Tactics: The Contact Combat System of the Israeli Martial Arts (Paperback Book) [New edition] (2016)](https://imusic.b-cdn.net/images/item/original/556/9781594393556.jpg?david-kahn-2016-krav-maga-professional-tactics-the-contact-combat-system-of-the-israeli-martial-arts-paperback-book&class=scaled&v=1480586203)
![Cover for Malene Sølvsten · Ravnenes hvisken: Verden styrter (Bound Book) [1º edição] (2018)](https://imusic.b-cdn.net/images/item/original/015/9788702263015.jpg?malene-soelvsten-2018-ravnenes-hvisken-verden-styrter-bound-book&class=scaled&v=1525175570)
![Cover for Steve Scott · The Sambo Encyclopedia: Comprehensive Throws, Holds, and Submission Techniques For All Grappling Styles (Paperback Book) [New edition] (2019)](https://imusic.b-cdn.net/images/item/original/557/9781594396557.jpg?steve-scott-2019-the-sambo-encyclopedia-comprehensive-throws-holds-and-submission-techniques-for-all-grappling-styles-paperback-book&class=scaled&v=1571528913)
![Cover for Stephan Talty · Escape from the Land of Snows: the Young Dalai Lama's Harrowing Flight to Freedom and the Making of a Spiritual Hero (Paperback Book) [Reprint edition] (2012)](https://imusic.b-cdn.net/images/item/original/967/9780307460967.jpg?stephan-talty-2012-escape-from-the-land-of-snows-the-young-dalai-lama-s-harrowing-flight-to-freedom-and-the-making-of-a-spiritual-hero-paperback-book&class=scaled&v=1415303187)
![Cover for Mikkel Kirkebæk · Den yderste grænse (Bound Book) [1º edição] (2019)](https://imusic.b-cdn.net/images/item/original/899/9788711915899.jpg?mikkel-kirkebaek-2019-den-yderste-graense-bound-book&class=scaled&v=1571904756)
Ver tudo de Dave Randolph ( por exemplo Paperback Book e Book )