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Shape Up with the Slow Fat Triathlete: 50 Ways to Kick Butt on the Field, in the Pool, or at the Gym--No Matter What Your Size and Shape
Jayne Williams
Shape Up with the Slow Fat Triathlete: 50 Ways to Kick Butt on the Field, in the Pool, or at the Gym--No Matter What Your Size and Shape
Jayne Williams
From the author of the cult fitness favourite Slow Fat Triathlete (+10k net) comes a funny, practical, inspiring guide for anyone who may be out of shape, undisciplined, or otherwise unprepared to start-or stick to-a fitness program
288 pages, P
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 9 de dezembro de 2008 |
ISBN13 | 9781569243916 |
Editoras | Hachette Books |
Páginas | 288 |
Dimensões | 159 × 223 × 17 mm · 288 g |
Idioma | English |