Stoicism

Can´t control your emotions?Think before you act. You are ruled by your emotions. Wouldn't it be nice to find a way to control how you feel?Emotions are part of who we are, we can't make them disappear. But there´s a way to keep them in check. Intense emotions can undermine a person's capacity for rational decision-making, even when the individual is aware of the need to make careful decisions. Here's some of what you can expect to learn inside the pages of this book: The value of "honesty". Revenge is not the answer. MindfulnessEasy to follow daily exercises. Discover a new way to live in peace. Take the first step towards a journey of self-discovery and blissfulness. Life is too short. Enjoy every second of it!Scroll back up and read the question again. Now imagine that in the near future the only answer to this question will be "Yes, I can".