The 30-Day No Alcohol Challenge - James Swanwick - Livros - Createspace Independent Publishing Platf - 9781533436641 - 30 de novembro de 2016
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The 30-Day No Alcohol Challenge

James Swanwick

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The 30-Day No Alcohol Challenge

YOU'RE NOT AN ALCOHOLIC BUT SOMETIMES DRINK TOO MUCH... Are you often unmotivated, stressed, lacking energy and tired? Are you sick of hangovers? Do you want to stop missing out on life, regain your health, improve your relationships and enjoy greater control, clarity, focus and freedom? When you quit alcohol for just 30 days, you can transform your life. You will look and feel better, save and make money and be happier. James Swanwick is a former social drinker. He is an Australian-American entrepreneur, award-winning journalist and former ESPN SportsCenter anchor. In this groundbreaking book, Swanwick reveals strategies for you to prepare for, and take, a break from alcohol. Learn how to easily reduce or stop drinking, identify what type of drinker you are, successfully socialize without drinking, relieve stress without alcohol and finally break your habit. Join thousands of people around the world taking the 30 Day No Alcohol Challenge and kick-start the healthier and happier you.

Mídia Livros     Paperback Book   (Livro de capa flexível e brochura)
Lançado 30 de novembro de 2016
ISBN13 9781533436641
Editoras Createspace Independent Publishing Platf
Páginas 128
Dimensões 140 × 216 × 7 mm   ·   154 g
Idioma English