Gloria Coppola

Getting started Gloria Coppola

Getting started to a healthier lifestyle - Simple recipes. Stress reduction tips. Vegetarian lifestyle. Plant based. Time consumes us and often places limitations on our diets and nutrition. With these easy to create healthier recipes you will be on your way to feeling better, lose weight, feed your body healthier nutritious meals and gain more energy. Gloria Coppola a health and life coach, former holistic health practitioner and massage therapist designed this easy format to make life changes doable. Full color photos. Large Print all for your convenience.