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A Student's Guide to Self-Care Daniel S. Testa
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A Student's Guide to Self-Care
Daniel S. Testa
Provides simple, effective ways to think about and live a healthier lifestyle as you settle in to college life. The guide offers an holistic approach to self-care, presenting research and best practices you can easily apply to your daily life to foster mental, emotional, and physical well-being throughout your academic career.
160 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 28 de fevereiro de 2018 |
| ISBN13 | 9781516516582 |
| Editoras | Cognella, Inc |
| Páginas | 160 |
| Dimensões | 152 × 228 × 8 mm · 525 g |
| Idioma | Inglês |
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