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Your Workout PERFECTED Nick Tumminello
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Your Workout PERFECTED
Nick Tumminello
Your Workout PERFECTED separates fact from fiction to improve fitness, function and performance, fat loss, and physique. Comprehensive and practical, all exercises and workout programs are accompanied by step-by-step instructions, training advice, safety considerations, and variations.
320 pages, 512 Halftones, black and white
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 18 de junho de 2018 |
| ISBN13 | 9781492558132 |
| Editoras | Human Kinetics Publishers |
| Páginas | 320 |
| Dimensões | 217 × 279 × 20 mm · 904 g |
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