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Essentials of Strength Training and Conditioning G.Gregory Haff 4º edição
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Essentials of Strength Training and Conditioning
G.Gregory Haff
This comprehensive resource explains the key theories, concepts and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. The scope and content have been updated to convey the knowledge, skills and abilities required of a strength and conditioning professional.
752 pages, 111 illustrations, 425 photographs
| Mídia | Livros Book |
| Lançado | 16 de novembro de 2015 |
| Data do lançamento original | 2016 |
| ISBN13 | 9781492501626 |
| Editoras | Human Kinetics Publishers |
| Páginas | 752 |
| Dimensões | 224 × 286 × 37 mm · 2,29 kg |
| Idioma | Inglês |
| Editor | NSCA -National Strength & Conditioning Association |
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