The 80/20 Diet.: How to Lose 20 Lbs. in 30 Days!

Publisher Marketing: We all want to stay fit. We all want a healthy body. We all want to feel proud of ourselves when someone compliments us about our good shape. We all want to lose our extra fat, bring down our weight and do everything that we wanted to do for years - LOOK GOOD. There are gazillion methods of weight loss that are being taught but some way or the other, nothing seems to work out for some people. If you're anything like me, you've probably tried all kinds of exercises like aerobics, strength training etc. and dieting with all types of plans that literally make you feel like you are STARVING to death but still don't help you lose weight. What's wrong with those exercises and diet plans? What are we doing wrong here? The problem is that we are putting in the effort, but we are not directing it at the right place. Vilfredo Pareto was a French-Italian sociologist, economist and philosopher who was born on July 15, 1848. He is famous for describing an interesting principle which you might have heard about. It is called the Pareto Principle and it states that: He had originally noticed how 80% of the income in Italy went to just 20% of the population; but his principle has been found to have application in many other fields as well. If you apply this principle to weight loss, it necessitates doing only those things which will give you the BEST results. So, you have to do only those 20% exercises which give you 80% of all your results. You have to cut down on that 20% of food that results in 80% of your fat. Once you do that, it will become very easy to lose weight. In this ebook, I am going to share with you The 80/20 Diet - my personal system that can help you lose 20 pounds in just 30 days! Contributor Bio:  Driscoll, James B James B. Driscoll, CEP, LUTCF, is President of Senior Services as well and is a well-known financial and estate planning educator & lecturer in North East Ohio and Western Pennsylvania. James had started in the business in 1984 with Metropolitan Insurance Company, then got into management with John Hancock Life Insurance Company in 1987. He began his own practice in 1991 and has been assisting investors for over 27 years. He has expanded his practice to include advanced tax consulting, tax preparers and CPA's on retainer. Mr. Driscoll is author of two books "Financial Security for Mature Americans" how to avoid outliving your money, and his latest book "A Guide to Personal Finance and Estate Planning." Specializing with seniors since he began his own practice in 1991 he has handled planning situations that are unique to the Baby Boomers and the Seniors. He has advised over 800 retirees and pre-retires with their Tax, Financial, Medicaid, and Estate planning strategies. Jim specializes in tax and retirement planning with IRA's, Roth IRA's, 401k's, 403b's, non-qualified and qualified planning. Mr. Driscoll is a Certified Estate Planner, Tax Consultant, Paralegal, & Notary Public for the state of Ohio. His practice focuses on helping you earn & keep more of your money protecting it from income taxes, social security taxation, getting tax-free income, nursing homes, and passing it more effectively to your heirs. He has written numerous articles on Tax and Estate Planning for many publications and does free seminars for church and senior groups. Personal Finance, Estate Planning and Tax Planning are not simple concepts and are constantly changing along with tax laws. Jim's goal is to turn these complex concepts into simple-to-understand strategies for retirees and pre-retirees. These strategies mold one of the most important aspects of our lives...our FUTURE.