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Mindful Self-Compassion for Burnout
Neff, Kristin (The University of Texas at Austin, United States)
Mindful Self-Compassion for Burnout
Neff, Kristin (The University of Texas at Austin, United States)
Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout--from health care professionals, teachers, and caregivers, to tapped-out business owners and employees.
200 pages
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 25 de outubro de 2024 |
ISBN13 | 9781462550227 |
Editoras | Guilford Publications |
Páginas | 221 |
Dimensões | 234 × 187 × 15 mm · 354 g |
Idioma | English |
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