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The Headspace Guide To...A Mindful Pregnancy: As Seen on Netflix
Andy Puddicombe
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The Headspace Guide To...A Mindful Pregnancy: As Seen on Netflix
Andy Puddicombe
Get Some Headspace is the ultimate guide to improving your life with just 10 minutes of meditation each day. Now founder of Headspace, Andy Puddicombe, teaches you how to remain mindful during pregnancy, childbirth and the early days of parenthood.
224 pages, 25 b&w
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 25 de agosto de 2016 |
| ISBN13 | 9781444722222 |
| Editoras | Hodder & Stoughton |
| Páginas | 224 |
| Dimensões | 130 × 197 × 15 mm · 164 g |
| Idioma | English |
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