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Blue Zones Solution Dan Buettner
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Blue Zones Solution
Dan Buettner
Dan Buettner reveals how to transform your health through smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"--those places daround the world with the world's longest-lived, healthiest, people.
320 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 30 de maio de 2017 |
| ISBN13 | 9781426216558 |
| Editoras | National Geographic Society |
| Páginas | 320 |
| Dimensões | 159 × 230 × 22 mm · 402 g |
| Idioma | Inglês |
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