Nutrition Sparkcharts Chrt edition

SparkCharts?:
The information you need-concisely, conveniently, and accurately.  Created by Harvard students for students everywhere, these study companions and reference tools cover a wide range of college and graduate school subjects, from Business and Computer Programming to Medicine, Law, and Languages. They'll give you what it takes to find success in school and beyond. Outlines and summaries cover key points, while diagrams and tables make difficult concepts easier to grasp. This four-page chart covers: 

• Carbohydrates
• Lipids
• Protein
• Other Nutrients
• Digestion and Absorption in the Digestive Tract
• Calorie Guidelines
• Vitamins and Minerals
• Weight Excess and Obesity
• Dieting