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Healing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms for Your Body’s Restoration, Defense, and Performance
Tero Isokauppila
Healing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms for Your Body’s Restoration, Defense, and Performance
Tero Isokauppila
Boost your body's internal ability to defend, perform, and restore with this guide to the 21 most common adaptogens and their healing properties from the team behind Four Sigmatic.
256 pages
Mídia | Livros Hardcover Book (Livro com lombada e capa dura) |
Lançado | 27 de setembro de 2022 |
ISBN13 | 9781401966744 |
Editoras | Hay House Inc |
Páginas | 256 |
Dimensões | 236 × 158 × 26 mm · 444 g |
Idioma | English |
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