Preventing and Fighting Cancer

This book lists 418 plants, many edible, that have proven anticancer power plus 106 immunostimulants and the immune system is our first line of defense against cancer. There is a list of 157 Top Antioxidant foods and spices and many antioxidants have proven anticancer power. The final chapter outlines an "Anticancer Diet" that combines the best features of many different Cancer Diets like the Gerson Diet, the Budwig Diet etc. and this diet will be very effective at both prevention as well as combating existing cancer. Your first and best course of action if you have any one of the Big 7 Modern Epidemic Plagues (Cardiovascular Disease, High Blood Pressure, High Cholesterol, Type 2 Diabetes, Alzheimer's Disease, Stroke or Cancer) is to correct your diet by making sure your body is getting everything it needs. Chronic shortages of essential nutrients (and lack of exercise) are causing ALL of these diseases and the misery, suffering and early death they are visiting on tens of millions worldwide. "Getting the Big 43 Essential Nutrients The Natural Way Vol. 1" is your first step on the road to recovery. In "Dieting and Losing Weight The Natural Way Vol. 2" I list 183 foods under 30 cal/oz many under 15 cal/oz and 110 plants, foods, spices and medicinal herbs that actively promote weight loss and contribute to a very healthy diet plan for those combating these dreadful diseases.