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Lean Minded Mike Howard
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Lean Minded
Mike Howard
Weight loss: It's hard to accomplish and even harder to sustain. The last thing you need is another diet book. Lean Minded: 50 Days to Mind & Body Transformation attacks fat loss and better health at the deepest level - teaching you how to achieve mastery over your body through developing a powerful mindset, unshakable habits and intentional action. Lean Minded cuts through the hype, fads and noise - breaking everything down to the 50 most important components, strategies and reflections you need for your personal transformation journey.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 11 de novembro de 2019 |
| ISBN13 | 9780993675911 |
| Editoras | Mike Howard |
| Páginas | 114 |
| Dimensões | 216 × 280 × 8 mm · 385 g |
| Idioma | Inglês |
