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Complete Relaxation Stephen Kravette
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Complete Relaxation
Stephen Kravette
Relax every part of your body and your life with a soothing series of explorations in awareness that activate your natural ability to release tension. Learn how to stay relaxed using the Relaxation Reflex, a simple instantaneous technique that reduces stress anytime, anyplace, automatically. This is a book the world has been tensely, nervously, anxiously waiting for. Here it is. So relax.
312 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 16 de janeiro de 1997 |
| ISBN13 | 9780914918141 |
| Editoras | Whitford Press,U.S. |
| Páginas | 312 |
| Dimensões | 162 × 233 × 22 mm · 464 g |
| Idioma | Inglês |
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