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The Blending Book: Maximizing Nature's Nutrients -- How to Blend Fruits and Vegetables for Better Health First Printing edition
Ann Wigmore
The Blending Book: Maximizing Nature's Nutrients -- How to Blend Fruits and Vegetables for Better Health First Printing edition
Ann Wigmore
Blending is the practice of liquefying whole foods to make nutritious mixtures that won't create stress on the digestive system. This book gives instructions on blending, equipment needed, best foods to blend, and nutrient values. Over 100 recipes include fruit smoothies, soups, sauces, and desserts.
160 pages
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 1 de abril de 1997 |
ISBN13 | 9780895297617 |
Editoras | Avery Publishing Group Inc.,U.S. |
Páginas | 160 |
Dimensões | 228 × 151 × 14 mm · 180 g |
Idioma | English |