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Yoga: relaxation, health, fitness - Health & Wellbeing New edition
Charmaine Yabsley
Yoga: relaxation, health, fitness - Health & Wellbeing New edition
Charmaine Yabsley
This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of yoga to everyone. Featuring specially commissioned practical photography, step-by-step instruction, and an introduction to the entire scope of the system of yoga.
256 pages, 150 colour illustrations
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 16 de setembro de 2013 |
ISBN13 | 9780857758170 |
Editoras | Flame Tree Publishing |
Páginas | 256 |
Dimensões | 171 × 205 × 15 mm · 496 g |
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