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Calm the F*ck Down: A Guided Workbook for Anxiety, Overthinking, and Everyday Freak-Outs
Editors of Chartwell Books
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€ 14,99
Data prevista de entrega 6 - 11 de fev de 2026
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Calm the F*ck Down: A Guided Workbook for Anxiety, Overthinking, and Everyday Freak-Outs
Editors of Chartwell Books
Calm the F*ck Down helps you manage and ease anxiety with a variety of prompts, exercises, and trackers.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| A ser lançado | 29 de janeiro de 2026 |
| ISBN13 | 9780785849032 |
| Editoras | Quarto Publishing Group USA Inc |
| Páginas | 192 |
| Dimensões | 428 g (Peso (estimado)) |
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