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Stop Overthinking: A Workbook to Stop Perfectionism, People Pleasing, Self-Sabotage, and Other Forms of Negative Thinking - Guided Workbooks
Tina B. Tessina
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€ 14,99
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Stop Overthinking: A Workbook to Stop Perfectionism, People Pleasing, Self-Sabotage, and Other Forms of Negative Thinking - Guided Workbooks
Tina B. Tessina
Stop Overthinking offers more than 100 focused writing prompts and self-exploration exercises to help overcome the 10 types of overthinking—in just 10 steps each.
192 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 30 de novembro de 2023 |
| ISBN13 | 9780785842897 |
| Editoras | Quarto Publishing Group USA Inc |
| Páginas | 192 |
| Dimensões | 213 × 154 × 16 mm · 390 g |
