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Expressive Movement: Posture And Action In Daily Life, Sports, And The Performing Arts
Alexandra Pierce
Expressive Movement: Posture And Action In Daily Life, Sports, And The Performing Arts
Alexandra Pierce
An instructive work that shows how posture has a great effect on our psychological and physical well-being, with a complete program on how to put the body back in natural alignment, increase energy, reduce muscle strain, and prevent repetitive strain injuries.
248 pages, black & white illustrations
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 13 de setembro de 2002 |
ISBN13 | 9780738208312 |
Editoras | Hachette Books |
Páginas | 248 |
Dimensões | 133 × 229 × 16 mm · 340 g |
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