That's It, I Quit: a Guide to Quitting Smoking Forever - Dean Giannone - Livros - iUniverse, Inc. - 9780595290468 - 14 de setembro de 2003
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That's It, I Quit: a Guide to Quitting Smoking Forever

Dean Giannone

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That's It, I Quit: a Guide to Quitting Smoking Forever

About two-thirds of smokers want to quit smoking. So, why don't they? Because it's hard to quit, that's why. There are so many forces opposing smokers, it's a wonder that anyone is able to quit smoking. Those that are successful at quitting recognize the forces against them, and develop strategies to beat them. That's It, I Quit: A Guide to Quitting Smoking Forever outlines why people fail at their attempts to quit, and includes techniques to avoid failure. Author and physician Dean F. Giannone reveals the obstacles smokers face and offers individualized strategies to quit smoking forever."As a physician, I have seen the entire spectrum of the nicotine addiction and the smoking habit, from the young recreational smoker to the older medically-compromised hospital patient. I recognize the importance of stopping this progression to illness as soon as possible. Read this book, and stop smoking now." -Dean F. Giannone, M. D.

Mídia Livros     Paperback Book   (Livro de capa flexível e brochura)
Lançado 14 de setembro de 2003
ISBN13 9780595290468
Editoras iUniverse, Inc.
Páginas 114
Dimensões 148 × 9 × 228 mm   ·   185 g
Idioma English