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Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
Beverly Engel
Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
Beverly Engel
Healing Your Emotional Self shows readers how to become reunited with their true self, quiet their inner critic, raise their self-esteem, and begin to love their body. It also teaches survivors how to separate emotionally from their parents and provide for themselves what they missed as a child.
272 pages
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 3 de julho de 2007 |
ISBN13 | 9780470127780 |
Editoras | John Wiley & Sons Inc |
Páginas | 272 |
Dimensões | 156 × 234 × 19 mm · 352 g |
Idioma | English |
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