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The Mind Workout: Twenty steps to improve your mental health and take charge of your life
Mark Freeman
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The Mind Workout: Twenty steps to improve your mental health and take charge of your life
Mark Freeman
A ground-breaking new method for building better mental health and fitness
272 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 1 de junho de 2017 |
| ISBN13 | 9780349414539 |
| Editoras | Little, Brown Book Group |
| Páginas | 256 |
| Dimensões | 153 × 235 × 20 mm · 364 g |
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