Keeping in Time With Your Body Clock - Waterhouse, J.M. (, Senior Lecturer, Research Institute for Sport and Exercise Sciences, Liverpool John Moore's University) - Livros - Oxford University Press - 9780198510741 - 28 de novembro de 2002
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Keeping in Time With Your Body Clock

Waterhouse, J.M. (, Senior Lecturer, Research Institute for Sport and Exercise Sciences, Liverpool John Moore's University)

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Keeping in Time With Your Body Clock

Keeping in time with your body clock provides clear and accessible advice on how to live with, and not against, your body clock. In a clear and accessible style, it explains how the body clock works, how and why it can work against us, and the measures we can take to optimise our feeling of health and wellbeing. An essential book for anyone who wants to better understand their body.


208 pages, numerous figures and tables

Mídia Livros     Paperback Book   (Livro de capa flexível e brochura)
Lançado 28 de novembro de 2002
ISBN13 9780198510741
Editoras Oxford University Press
Páginas 208
Dimensões 130 × 212 × 13 mm   ·   206 g
Idioma English