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The Origin of Everyday Moods: Managing Energy, Tension, and Stress
Thayer, Robert E. (Professor of Psychology, Professor of Psychology, California State University, Long Beach, USA)
The Origin of Everyday Moods: Managing Energy, Tension, and Stress
Thayer, Robert E. (Professor of Psychology, Professor of Psychology, California State University, Long Beach, USA)
This book serves as a guide through scientific research into moods and mood management, revealing which behaviours energize and empower us, and which sabotage our best interests. Everyday Moods: Energy and Tension brings readers understanding of the underlying biology of their daily cycles of energy and tension.
286 pages, line figures and tables
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 8 de janeiro de 1998 |
ISBN13 | 9780195118056 |
Editoras | Oxford University Press Inc |
Páginas | 288 |
Dimensões | 157 × 232 × 15 mm · 420 g |
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